2012 (Final)
2011 (Final)
2010 (Final)
2009 (Final)
2008 (Final)
2007 (Final)

Nationals Fundraiser

time to start working on skills

bend at the elbows and knees…not the fork.

some ideas, in case you’re wondering

Cyclocross Training ScheduleFrom Simon Burney

September (3 weeks of training)

Mon 20 min steady running, am. 60 min level 2 road ride, pmTue 20 min steady running, am. 60 [...]

Jim ‘N Nick’s (The Best BBQ in Town!)

The Birmingham News is asking readers to vote for their favorite BBQ place in town – and we all know that’s Jim ‘N Nick’s!

Here’s the link to vote:

http://blog.al.com/bn/2008/07/best_barbecue_cast_your_vote_h.html

SUPPORT THOSE WHO SUPPORT YOU!

2008 BAMACROSS SCHEDULE

It’s Tour DE France time, so all important announcements in the cycling world must be made, right? BAMACROSS being no exception, here it is:

10/5 – BBC (Homewood)10/12 – Pathworks (Mobile) x 2 points, possible 2 day race10/26 – Competetive Velo (Prattville)11/2 – Velocity (T’town)11/9 – GSMR (B’ham)11/16 – Wig’s wet wipe special (Anniston) possible night [...]